Hot yoga in Brattleboro

As a very happy Bikram Yoga practitioner for the last few years at Bikram Yoga Sandy, I really wasn’t sure what to expect from my first non-branded “hot yoga” class last night. Bodhi Fit is within walking distance, however, and the nearest Bikram studio is an hour away. Soooo…

The class was very nice. Overall not as intense nor as rigidly structured as a Bikram class, but I got a nice workout, worked up a good sweat, and started learning a bunch of new postures. I liked the focus on relaxation and meditation, and most of what I learned in Bikram was transferable.

Ommmmm…………

Hot yoga in Brattleboro